One on One
Whether you are a beginner on this journey, working with a goal or injury or just want a little time and space for yourself these private one on one classes are specifically personalized and designed for you.
Corporate Wellness
Bring yoga and wellness to your workplace. For companies and businesses looking to bring more vitality into their workplaces. These can be sessions both online or in-person for all levels.
Thai Yoga Massage
Thai Yoga Massage combines the ancient wisdom of yoga, ayurveda and acupressure infused with positive intention to promote relaxation and self-healing that transcends more than just the physical body.
Each body is unique and each massage adapts to your specific needs, evolving in response to the body as a treatment unfolds.
Using rhythmic pressure on meridian pressure points, facilitated stretching and joint manipulation, held tension can be released and energy can be restored to its natural flow.