Embrace Your Inner Sanctuary
Heart-focused Yoga & Meditation to Open Your Heart and Quiet Your Mind.
Hey! I’m Genevieve- but my friends call me Gen.
I am a yoga & mindfulness teacher and educator, as well as Thai Massage therapist. For the past decade I have run retreats and trainings globally and locally based out of my hometown Ottawa, Canada. I believe that the body never lies and communicates to us through sensation. When we slow down and take time to listen, we are given the gift to connect with the wordless wisdom and intelligence of our being. My mission is to empower you to break free from self-limiting beliefs and embrace your unique inherent wholeness.
Welcome to your virtual yoga studio.
YOGA ON-DEMAND
We all love a great in-person class, however, we don't always have the time or finances to make it to a studio.
Welcome to your personal yoga studio - a place where you can breathe, move, meditate and feel inspired for your day.
JOIN THE COMMUNITY
SERVICES
One-on-one, corporate classes, mentorship, group events. Find out all of the ways we can work together.
TRAININGS
Deepen your knowledge of yoga and gain the tools and experience to share your practice with others.
RETREATS
Do you love travel and wellness? These intentional retreats will leave you feeling both rested and renewed.
