Embrace Your Inner Sanctuary

Wellness Educator & Facilitator

Hi, I’m Genevieve- but my friends call me Gen.

Hi, I’m Genevieve, a somatic facilitator, yoga educator and retreat leader based in Chelsea, Québec.

With a background in psychology and more than a decade of teaching, I guide people to reconnect with the body as a pathway to emotional clarity, calm and self-understanding. My work is rooted in tradition and grounded in an understanding of the mind.

BA Psychology · E-RYT 500

Genevieve Munro, yoga teacher in Ottawa and Chelsea, in prayer pose in the forest

Practice with me.
Anytime,
Wherever life finds you.

Enjoy unlimited access to the extensive on-demand yoga library, featuring over 100+ classes for all levels and styles.

14 day Free trial

A little space to soften, settle, and rest deeply. Lie down, close your eyes, and let my voice guide you back to yourself.

Enter your name and email below, and I’ll send the recording straight to your inbox.

A free 25-minute Yoga Nidra

Woman resting in Yoga Nidra, guided relaxation with Genevieve Munro

The body is a gateway to transformation. It speaks through the language of sensation. My mission is to help you to listen deeply, trust what you feel, and transform the mind through the wisdom of the body.

Private Yoga

Support that meets you where you are.

Private sessions blend hands-on yoga, mindful movement, breathwork, and guided rest that meets you exactly where you are..

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Bodywork

Thai Yoga Massage

A grounding blend of assisted stretching, rhythmic pressure, and mindful touch. Release tension, soften into stillness, and feel more at home in your body.

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One to one

Not sure where to start?

Book a free 15-minute call and we’ll find what’s right for you.

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For organisations

Corporate Wellness

Practical wellbeing for demanding workdays.

Experiential classes and workshops that help teams understand stress, reconnect with their bodies, and develop simple tools for greater calm, focus, and connection.

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Free 15-minute call
Genevieve Munro practising yoga among the trees in Chelsea, Quebec